Begin the Conversation

Taking the first step toward therapy isn't always easy. Whether you have a particular concern you'd like to address or simply want to explore whether therapy might be helpful, I welcome the opportunity to connect.

You don't need to have all the answers or know exactly what you want to say. An initial conversation is simply an opportunity to ask questions, share what you're hoping to change, and decide whether working together feels like a good fit.

Click the button above to visit my Psychology Today profile, then select Email Me to send an inquiry.

For your privacy, please limit your message to general questions about availability, fees, or scheduling, and avoid including sensitive personal or clinical information.

Visit Anam Therapy Group

In-Person Appointments

2100 Monument Boulevard, Suite 7

Pleasant Hill, CA 94523
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Online Appointments

Secure telehealth sessions are available to clients located anywhere in California.